How to Deal With Children’s Refusal to Eat?

Child nutrition is an essential duty for parents. But sometimes the child refuses to eat. He is constantly evolving, so for his way of enjoying food, it happens that one day he eats well and another he does not swallow much. What to do in these cases? And what organization can be put in place to encourage children to eat voluntarily?

Why does a child refuse to eat?

The child's appetite changes according to his temperament. This can mean an expression of his personality, it is the child who sets up that he has his choice. Sometimes, too, he may not be hungry.

The refusal to eat can come from the change of type of food. Accustomed to feed with milk, he finds it odd to add pasty foods or pieces and his appetite decreases.

The refusal to eat can also result from a discomfort that the child feels: colic, diarrhea, a thrust of the teeth, ... or during a weaning that the child does not like because it seems too brutal.

What solutions to bring?

It is necessary to put in place some rules to encourage the child to eat:

1.Check if the child is in good condition to eat: he does not look tired, has slept well or has had enough nap or feels bad somewhere.

2.Avoid taking meals in an environment that allows the child to have fun with television. Toys are not allowed.

3.Make the child feel that the meal is a pleasant moment without constraint or strength.

4.Respecting a schedule for meals and snacks leads to a routine that will be adopted by the child. The snack should not take the place of meals.

5.Prepare the gyro bowl with a reasonable amount and an attractive presentation, try to vary the qualities.

6.Limit excessive drinks that easily decrease appetite.

7.Do not serve other foods than expected. The little stomach of the child fills up quickly.

8.Do not extend the meal time, a good half hour is enough.

9.As the child learns by imitation, being a good example also helps him to eat well.

When should you worry?

If the mother prepares a hearty meal for the child and the child refuses to eat, it begins to scare. No worries should arise if the child is well and is gaining weight normally.

If the refusal to eat increases, it is necessary to consult a doctor or seek the advice of a specialist.

Refusing to eat is not an isolated case for a child. Where you have to emphasize is the monitoring of your health status. The advice given above can help you, their application depends on each family but we welcome your ideas and comments on this topic.