10 Tips to Help the Baby to Beat the Heat

During the warmer months the temperature can rise so much that sometimes becomes unbreathable. Those who suffer most heat are the elderly and children.

- Dress him in light clothing and avoid non-natural fabrics like lycra, which can make you sweat more. It is preferable to use cottons.

- You can put him to bed to nap or sleep on the flat head cushion only in its infancy, considering that should not sleep in a drafty area.

- If the baby is nursing, breastfeed frequently enough to maintain a good level of hydration, from 6 months, you can have a bottle of water and go offering sips often. And the fruit might be also wonderful option in summer, so you could feed him with the baby fruit feeder.

- Refresh the baby, either with water or wet wipes, especially in the area of ​​the wrists and ankles, this can help relieve the sensation of heat.

- Keep him in warm water and leave him with wet hair to dry at room temperature. It will provide relief.

- If you are at home, stays with the baby in the cooler and better ventilated room, avoiding engaging in activities that will lead to sweat, it is preferable to maintain a low level of activity. You can move the cot to this room to sleep more comfortable.

- If you have to go outside, do it during the coolest hours of the day, never between 12 and 17h. Seek shade and go to wooded areas. Bring also provided with cap and check the baby stroller canopy.

- Ventilate early in the morning and at night to keep the house unless the outside temperature degrees. The rest of the day is preferable to close and use awnings or blinds to keep out the heat.

- Avoid air conditioning and if you put it, do it to cool the room before entering the baby. It is preferable to use fans that cool but not dry atmosphere.

- Do not use the baby carrier on the hottest days because suffer the heat from your body.